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Fibre-rich foods that will help your weight loss goals  Body and Soul

With fad diets all the rage, it's easy to forget the key role fibre plays in keeping us slim.

Phil Mickelson says he lost 15 pounds with a six-day fast before British Open  The Commercial Appeal

Phil Mickelson fasted for six days before the British Open in order to take a "hard reset" on his health.

Caroline Flack weight loss: The Love Island presenter lost over a stone by doing THIS  Express

CAROLINE FLACK, 39, is the host of ITV2's Love Island. She recently revealed she'd lost over a stone ahead of the fifth series, so how did she do it?

Roy Hudd weight loss: Comedian lost a staggering 8st by making this change - what was it?  Express

ROY HUDD, 83, is a comedian who will appear on screens tonight on ITV's The Chase. In recent years, he has slimmed down by an eye-watering 8st - what did ...


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