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Older people are spending way more time looking at screens, new research finds  Mother Nature Network

The Pew Research Center has just released a study finding that Americans 60 and older are spending more time in front of their screens than a decade ago.

I Live In New York, Make $75,000 A Year & Spent $975.95 On My Wellness Routine This Week  Refinery29

In this week's Feel Good Diaries, a 23-year-old woman living in New York who makes $75K per year shares her wellness routine.

6 meal prep tips that can help you actually stick to the habit, according to chef Kevin Curry  Mic

There's no shortage of food and health influencers populating our Instagram Explore pages. But for meal prep novices and experts alike, Kevin Curry's ...

Metformin and Exercise  Science Magazine

I've written about metformin quite a few times over the years on the blog, and for several reasons. It is (for starters) obviously a frontline drug for.


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